After alarming increases in rates of childhood obesity over the last decades, recent studies have confirmed that obesity rates among young children ages 2-5 have declined in the last decade while another study found obesity is declining in low-income preschoolers in 19 states. Continue reading →

According to the article by Catherine Winters, Contributing Editor at Live Science “Chew on This: 8 Foods for Healthy Teeth” (October 21, 2013), regular brushing and flossing help keep teeth healthy by getting rid of sugars and food particles that when combined with bacteria form plaque which damages tooth enamel, causes cavities and gum disease.  In addition to brushing and flossing research is now showing that there are certain foods that may be good for teeth and promote oral health.  Continue reading →

One Winner from every state: Healthy Lunchtime Challenge Recipe Contest
Do you cook with your kids? Here’s an opportunity to showcase your kids talent. Our team at Healthy Lunchbox is very excited to share with you the Third Annual Healthy Lunchtime Challenge Recipe Contest. Continue reading →