8 Foods that May Help Improve Oral Health

According to the article by Catherine Winters, Contributing Editor at Live Science “Chew on This: 8 Foods for Healthy Teeth” (October 21, 2013), regular brushing and flossing help keep teeth healthy by getting rid of sugars and food particles that when combined with bacteria form plaque which damages tooth enamel, causes cavities and gum disease.  In addition to brushing and flossing research is now showing that there are certain foods that may be good for teeth and promote oral health.  Continue reading